Nutritional value and calories in [Mrs. T's] Low Fat Potato & Onion Pierogies.
Serving Size: 1 of 3 pierogies
| Nutrient | Value |
|---|---|
| Total calories | 160 kcal |
| Carbohydrates | 32 g |
| Total fat | 2 g |
| Saturated fat | 0 g |
| Polyunsaturated fat | 0 g |
| Monounsaturated fat | 0 g |
| Trans fat | 0 g |
| Fiber | 1 g |
| Protein | 5 g |
| Sugars | 1 g |
| Cholestrol | 5 mg |
| Sodium [Na] | 390 mg |
| Salt | - |
| Magnesium [Mg] | - |
| Manganese [Mn] | - |
| Potassium [K] | 0 mg |
| Folate | - |
| Iron [Fe] | 8% |
| Vitamin A | 0% |
| Vitamin C | 10% |
| Vitamin K | - |
| Vitamin E | - |
| Vitamin B12 | - |
| Vitamin B6 | - |
| Vitamin D | - |
| Vitamin D (IU) | - |
| Vitamin B3 [Niacin] | - |
| Vitamin B1 [Thiamin] | - |
| Phosphorus [P] | - |
| Zinc [Zn] | - |
| Calcium [Ca] | 2% |
| Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
People also viewed calories for:
[Mrs. T's] Potato, Cheddar & Jalepeno PierogiesTotal calories, 1 serving 3 Pierogies: 160 kcal |
[Mrs. T's Pierogies] Potato, Cheddar, and Jalapeno PierogiesTotal calories, 1 serving 3 pierogies: 160 kcal |
[Mrs. T's Pierogies] Low Fat Potato & CheeseTotal calories, 1 serving 3 Pierogies: 170 kcal |
[Mrs. T's] Low-fat Potato & Cheddar Cheese PerogiesTotal calories, 1 serving 114 g: 170 kcal |
[Mrs. T's] Low Fat Potato & Cheddar PierogiesTotal calories, 1 serving 3 pierogies (114g): 170 kcal |
[Aldi Mrs. T's] Potatoe & Onion PierogiesTotal calories, 1 serving 3 pieorgies: 160 kcal |
[Mrs. T's] Mrs. T's Pierogies Potato & Onion 1 PieceTotal calories, 1 serving 1 piece: 53 kcal |
[Mrs. T's] Potato and Cheddar Mini Pierogies (Low Fat)Total calories, 1 serving 7 Pierogies: 140 kcal |
[Mrs. T's Pierogies] Low Fat Mini PeirogiesTotal calories, 1 serving 7 pierogies: 140 kcal |