Nutritional value and calories in M&S 9 Mini White Bread Rolls - Seeded Roll.

Serving Size: 1 of Seeded Roll


Nutrient Value
Total calories 78 kcal
Carbohydrates -
Total fat 1.6g
Saturated fat -
Polyunsaturated fat -
Monounsaturated fat -
Trans fat -
Fiber -
Protein -
Sugars -
Cholestrol -
Sodium [Na] -
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] -
Folate -
Iron [Fe] -
Vitamin A -
Vitamin C -
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] -
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

M&S 9 Mini Brown Rolls - Seeded Mini Roll

Total calories, 1 serving Seeded Mini Roll: 77 kcal

M&S 9 Mini White Bread Rolls - Floured White Roll

Total calories, 1 serving Floured White Roll: 75 kcal

M&S 8 Brown Mini Rolls Seeded Rye

Total calories, 1 serving 2 Rolls: 80 kcal

M&S 9 Mini White Bread Rolls - Sesame Seed Roll

Total calories, 1 serving Sesame Seed Roll: 80 kcal

M&S Soft White Seeded Rolls

Total calories, 1 serving roll: 215 kcal

Waitrose 6 Assorted Mini Loaf Rolls Mini Loaf Seeded Rolls

Total calories, 1 serving 100g: 199 kcal

M&S Super Seeded Rolls

Total calories, 1 serving roll: 227 kcal

Sinnack 8 Assorted Seeded Wheat Bread Rolls 520g

Total calories, 1 serving 100g: 174 kcal

Aldi Sunnyhills 8 Seeded White Dinner Rolls 560g

Total calories, 1 serving roll: 214 kcal