Nutritional value and calories in M&S Chinese Favourites Box - Egg Fried Rice 300g.
Serving Size: 1 of 100g
Nutrient | Value |
---|---|
Total calories | 214 kcal |
Carbohydrates | 33.1g |
Total fat | 7g |
Saturated fat | - |
Polyunsaturated fat | - |
Monounsaturated fat | - |
Trans fat | - |
Fiber | - |
Protein | 4.2g |
Sugars | - |
Cholestrol | - |
Sodium [Na] | - |
Salt | - |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | - |
Folate | - |
Iron [Fe] | - |
Vitamin A | - |
Vitamin C | - |
Vitamin K | - |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | - |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
People also viewed calories for:
M&S Egg Fried Rice 300gTotal calories, 1 serving 100g: 214 kcal |
Sainsbury's Chinese Favourites For 2 1.25kg Egg Fried RiceTotal calories, 1 serving (cooked as per instructions) per 100g: 132 kcal |
M&S Chinese Favourites Box - 4 Vegetable Spring RollsTotal calories, 1 serving 100g: 77 kcal |
M&S Chinese Favourites Box - Battered Chicken & Sweet Chilli 240gTotal calories, 1 serving 100g: 210 kcal |
M&S Chinese Favourites Box - Sweet & Sour Chicken 250gTotal calories, 1 serving 100g: 122 kcal |
M&S Chinese Favourites Box - Vegetable Chow Mein 200gTotal calories, 1 serving 1/2 Pack: 91 kcal |
M&S Chinese Favourites Box - Beef & Black Bean Sauce 240gTotal calories, 1 serving 100g: 127 kcal |
Mayflower Chinese Style Egg Fried Rice 227gTotal calories, 1 serving Pack (227g): 331 kcal |
Iceland Chinese Takeaway Egg Fried RiceTotal calories, 1 serving meal: 582 kcal |