Nutritional value and calories in Multigrain Medley, Lightly Sweetened Multigrain Cereal.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 379 kcal
Carbohydrates 79.31 g
Total fat -
Saturated fat 0.000 g
Polyunsaturated fat 1.720 g
Monounsaturated fat 1.720 g
Trans fat -
Fiber 10.3 g
Protein 6.90 g
Sugars 20.69 g
Cholestrol 0 mg
Sodium [Na] 414 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 362 mg
Folate -
Iron [Fe] 27.93 mg
Vitamin A 4310 IU
Vitamin C 20.7 mg
Vitamin K -
Vitamin E -
Vitamin B12 5.17 µg
Vitamin B6 1.724 mg
Vitamin D 345 IU
Vitamin D (IU) -
Vitamin B3 [Niacin] 17.241 mg
Vitamin B1 [Thiamin] 1.293 mg
Phosphorus [P] 345 mg
Zinc [Zn] 12.93 mg
Calcium [Ca] 345 mg
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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