Nutritional value and calories in [Myrecipes.com] Zucchini, Squash, and Corn Casserole.

Serving Size: 1 of 1 serving


Nutrient Value
Total calories 423 kcal
Carbohydrates 38 g
Total fat 25 g
Saturated fat 12 g
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Trans fat 0 g
Fiber 4 g
Protein 15 g
Sugars 12 g
Cholestrol 99 mg
Sodium [Na] 798 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 0 mg
Folate -
Iron [Fe] 0%
Vitamin A 0%
Vitamin C 0%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 0%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

[Caldwell Fresh Foods] Zucchini And Yellow Squash

Total calories, 1 serving 100 grams: 18 kcal

[Hanover] Premium Yellow & Zucchini Squash Blend

Total calories, 1 serving 100 grams: 18 kcal

Zucchini, Yellow Squash, Corn Medley

Total calories, 1 serving 1/2 cup: 39 kcal

[Green Thumb] Organic Zucchini Squash

Total calories, 1 serving 100 grams: 53 kcal

[Whole Foods Market, Bread & Circus Inc.] Sliced Zucchini And Summer Squash

Total calories, 1 serving 100 grams: 18 kcal

[Ruby Tuesday's] Chicken Bella - F&t W/ Zucchini and Spaghetti Squash

Total calories, 1 serving 1 meal w/ Spaghetti Squash and Grilled Zucchini: 426 kcal

[Legacy Farms] Zucchini & Yellow Squash

Total calories, 1 serving 100 grams: 20 kcal

Zucchini and Yellow Squash, Southwestern Style

Total calories, 1 serving 1 serving: 48 kcal

Whole Foods Market, Sliced Zucchini And Summer Squash

Total calories, 1 serving 100 grams: 18 kcal