Nutritional value and calories in [Nisd Cafeteria] Whipped Potatoes.

Serving Size: 1 of 1/2 cup


Nutrient Value
Total calories 77 kcal
Carbohydrates 17 g
Total fat 1 g
Saturated fat 0 g
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Trans fat 0 g
Fiber 2 g
Protein 2 g
Sugars 0 g
Cholestrol 0 mg
Sodium [Na] 360 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 0 mg
Folate -
Iron [Fe] 0%
Vitamin A 0%
Vitamin C 0%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 0%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

[Nisd Cafeteria] Turkey Dressing

Total calories, 1 serving 1 small scoop: 189 kcal

[Nisd Cafeteria] Pinto Beans

Total calories, 1 serving 1 small tray: 167 kcal

[Nisd Cafeteria] Spicy Asian Chicken

Total calories, 1 serving 1 serving: 165 kcal

[Nisd Cafeteria] Cream Gravy

Total calories, 1 serving 1 small tray: 60 kcal

[Nisd Cafeteria] Steak Fingers

Total calories, 1 serving 4 Pieces: 308 kcal

[Nisd Cafeteria] Egg Roll - Pork

Total calories, 1 serving 1 Egg Roll: 100 kcal

[Nisd Cafeteria] Garlic Toast

Total calories, 1 serving 1 serving: 100 kcal

[Nisd Cafeteria] Salad, Caesar

Total calories, 1 serving 1 tray: 31 kcal

[Nisd Cafeteria] Baked Beans

Total calories, 1 serving 1 small tray: 138 kcal