Nutritional value and calories in Non-Fat Cream Cheese.

Serving Size: 1 of 1 tbl


Nutrient Value
Total calories 30 kcal
Carbohydrates 1 g
Total fat 2 g
Saturated fat 1 g
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Trans fat 0 g
Fiber 0 g
Protein 1 g
Sugars 1 g
Cholestrol 8 mg
Sodium [Na] 70 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 0 mg
Folate -
Iron [Fe] 0%
Vitamin A 0%
Vitamin C 0%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 0%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

Non-Fat Cream Cheese

Total calories, 1 serving 1 tbl: 30 kcal

[Ht-Top American] Non-Fat Sliced Cheese

Total calories, 1 serving 1 slice (2g): 30 kcal

[Hannaford] Non Fat American Cheese

Total calories, 1 serving 1 slice: 30 kcal

[Borden's] Non Fat Cheese

Total calories, 1 serving 1 slice: 30 kcal

[My Essentials American Non Fat Singles] Cheese

Total calories, 1 serving 1 slice: 30 kcal

Fat Free Cream Cheese

Total calories, 1 serving 1 oz: 30 kcal

[Liberty] Low-Fat Cream Cheese

Total calories, 1 serving 1 tablespoon: 30 kcal

[Lucern] Fat Free Cream Cheese

Total calories, 1 serving 2 TBSP: 30 kcal

[Lucerne] Fat Free Cream Cheese

Total calories, 1 serving 2 tbsp: 30 kcal