Nutritional value and calories in Nuts, Coconut Milk, Canned (Liquid Expressed From Grated Meat And Water).
Serving Size: 1 of 100 grams
Nutrient | Value |
---|---|
Total calories | 197 kcal |
Carbohydrates | 2.81 g |
Total fat | 21.33 g |
Saturated fat | 18.915 g |
Polyunsaturated fat | 0.233 g |
Monounsaturated fat | 0.907 g |
Trans fat | - |
Fiber | - |
Protein | 2.02 g |
Sugars | - |
Cholestrol | 0 mg |
Sodium [Na] | 13 mg |
Salt | - |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | 220 mg |
Folate | - |
Iron [Fe] | 3.30 mg |
Vitamin A | 0 IU |
Vitamin C | 1.0 mg |
Vitamin K | - |
Vitamin E | - |
Vitamin B12 | 0.00 µg |
Vitamin B6 | 0.028 mg |
Vitamin D | 0 IU |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | 0.637 mg |
Vitamin B1 [Thiamin] | 0.022 mg |
Phosphorus [P] | 96 mg |
Zinc [Zn] | 0.56 mg |
Calcium [Ca] | 18 mg |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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