Nutritional value and calories in [O' Good] Tilapia Filets.
Serving Size: 1 of 4 oz (112g) raw
Nutrient | Value |
---|---|
Total calories | 108 kcal |
Carbohydrates | 0 g |
Total fat | 2 g |
Saturated fat | 0 g |
Polyunsaturated fat | 0 g |
Monounsaturated fat | 0 g |
Trans fat | 0 g |
Fiber | 0 g |
Protein | 24 g |
Sugars | 0 g |
Cholestrol | 56 mg |
Sodium [Na] | 60 mg |
Salt | - |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | 0 mg |
Folate | - |
Iron [Fe] | 0% |
Vitamin A | 0% |
Vitamin C | 0% |
Vitamin K | - |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | 0% |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
People also viewed calories for:
[Schooner] Frozen Tilapia FiletsTotal calories, 1 serving 4 oz.: 108 kcal |
[Good-O-Beverages Inc] Good-O, Kola Champagne SodaTotal calories, 1 serving 100 grams: 65 kcal |
[Good-O-Beverages Inc] Good-O, Diet Kola Champagne SodaTotal calories, 1 serving 100 grams: 0 kcal |
Crussh O-Me-Good Smoked Mackerel Superfoods SaladTotal calories, 1 serving Serving (no dressing): 521 kcal |
[Good-O-Beverages Inc] Good-O, Red-Pop, RaspberryTotal calories, 1 serving 100 grams: 65 kcal |
[Good-O-Beverages Inc] Good-O, Sparkling Soda, OragneTotal calories, 1 serving 100 grams: 58 kcal |
[Good-O-Beverages Inc] Good-O, Champagne Soda, Golden KolaTotal calories, 1 serving 100 grams: 54 kcal |
[Good-O-Beverages Inc] Good-O, Pina Pineapple Soda, PineappleTotal calories, 1 serving 100 grams: 58 kcal |
[Good-O-Beverages Inc] Good-O, West Indian Fruit KolaTotal calories, 1 serving 100 grams: 65 kcal |