Nutritional value and calories in [on the Border] Black Beans.

Serving Size: 1 of 1 side


Nutrient Value
Total calories 170 kcal
Carbohydrates 29 g
Total fat 2 g
Saturated fat 0 g
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Trans fat 0 g
Fiber 11 g
Protein 10 g
Sugars 0 g
Cholestrol 0 mg
Sodium [Na] 500 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 0 mg
Folate -
Iron [Fe] 0%
Vitamin A 0%
Vitamin C 0%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 0%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

[on the Border] Rice & Black Beans

Total calories, 1 serving 1 side order: 450 kcal

[on the Border] Otb-black Beans

Total calories, 1 serving 1 cup: 180 kcal

[on the Border] Lunch Chicken Fajitas With Rice and Black Beans

Total calories, 1 serving 1 plate: 880 kcal

[on the Border] Rice and Black Beans- Side Order

Total calories, 1 serving 1 side (combination of both): 460 kcal

[on the Border] Black Beans - Side (Modified for Potassium)

Total calories, 1 serving 1 side order: 170 kcal

[on the Border] Black Beans - Fajita Option

Total calories, 1 serving 1 serviing: 170 kcal

[on the Border Restaurant] Black Beans

Total calories, 1 serving 1 side: 180 kcal

[On the Border Mexican Cantina & Grill, Truco Enterprises] On the Border Mexican Grill & Cantina Premium Rounds

Total calories, 1 serving 100 grams: 500 kcal

Dish black beans with cheese kid Brinker International On The Border Mexican Grill and Cantina

Total calories, 1 serving 1 Kid: 180 kcal