Nutritional value and calories in [Open Nature, Glencourt Inc.] Multi Grain Bread.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 209 kcal
Carbohydrates 44.19 g
Total fat 2.33 g
Saturated fat 0 g
Polyunsaturated fat -
Monounsaturated fat -
Trans fat 0 g
Fiber 7 g
Protein 9.3 g
Sugars 6.98 g
Cholestrol 0.0 mg
Sodium [Na] 326.0 mg
Salt 0.82804 g
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] -
Folate -
Iron [Fe] 2.51 mg
Vitamin A 0.0 µg
Vitamin C 0.0 mg
Vitamin K 0.0 mg
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 233.0 mg
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Ingredient list: Whole wheat flour, water, multigrain mix (wheat bran, whole grain corn, whole grain oats, millet, whole grain barley, whole grain buckwheat, whole grain rye, whole grain spelt, brown rice, whole grain quinoa, whole grain triticale), wheat flour, sugar, ye E415 - Xanthan gum

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