Nutritional value and calories in [Oregon] Blueberries, Whole Berries In Light Syrup.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 79 kcal
Carbohydrates 17.86 g
Total fat 0 g
Saturated fat 0 g
Polyunsaturated fat -
Monounsaturated fat -
Trans fat 0 g
Fiber 1.4 g
Protein 0.71 g
Sugars 15.71 g
Cholestrol 0.0 mg
Sodium [Na] 4.0 mg
Salt 0.01016 g
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 43.0 mg
Folate -
Iron [Fe] 0.26 mg
Vitamin A 42.9 µg
Vitamin C 0.0 mg
Vitamin K 0.0 mg
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 0.0 mg
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Ingredient list: Blueberries, water and cane sugar. E579 - Ferrous gluconate

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