Nutritional value and calories in Organic Aduki Beans.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 131 kcal
Carbohydrates 14.62 g
Total fat 0.00 g
Saturated fat -
Polyunsaturated fat -
Monounsaturated fat -
Trans fat -
Fiber 3.8 g
Protein 5.38 g
Sugars 0.00 g
Cholestrol 0 mg
Sodium [Na] 8 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 192 mg
Folate -
Iron [Fe] 1.38 mg
Vitamin A -
Vitamin C -
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] 0.308 mg
Vitamin B1 [Thiamin] 0.000 mg
Phosphorus [P] 77 mg
Zinc [Zn] 0.69 mg
Calcium [Ca] 31 mg
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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