Nutritional value and calories in [Organic Valley] Cottage Cheese.
Serving Size: 1 of 0.5 cup (110g)
| Nutrient | Value |
|---|---|
| Total calories | 110 kcal |
| Carbohydrates | 5 g |
| Total fat | 5 g |
| Saturated fat | 3 g |
| Polyunsaturated fat | 0 g |
| Monounsaturated fat | 0 g |
| Trans fat | 0 g |
| Fiber | 0 g |
| Protein | 14 g |
| Sugars | 4 g |
| Cholestrol | 15 mg |
| Sodium [Na] | 450 mg |
| Salt | - |
| Magnesium [Mg] | - |
| Manganese [Mn] | - |
| Potassium [K] | 0 mg |
| Folate | - |
| Iron [Fe] | 0% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Vitamin K | - |
| Vitamin E | - |
| Vitamin B12 | - |
| Vitamin B6 | - |
| Vitamin D | - |
| Vitamin D (IU) | - |
| Vitamin B3 [Niacin] | - |
| Vitamin B1 [Thiamin] | - |
| Phosphorus [P] | - |
| Zinc [Zn] | - |
| Calcium [Ca] | 0% |
| Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
People also viewed calories for:
[Organic Valley Cottage Cheese] Lowfat Cottage CheeseTotal calories, 1 serving 0.5 Cups: 100 kcal |
[Organic Valley] Lowfat Cottage CheeseTotal calories, 1 serving 100 grams: 91 kcal |
[Organic valley] low fat cottage cheeseTotal calories, 1 serving 0.5 cup: 100 kcal |
[Organic Valley] Lowfat Cottage CheeseTotal calories, 1 serving 1/2 cup: 100 kcal |
[Organic Valley, Cooperative Regions Of Organic Producer Pools] Cottage CheeseTotal calories, 1 serving 100 grams: 100 kcal |
Valley Spire Natural Cottage CheeseTotal calories, 1 serving 100g (100 g): 68 kcal |
Valley Spire Onion & Chive Cottage CheeseTotal calories, 1 serving 100g (100 g): 73 kcal |
Valley Spire Pineapple Cottage CheeseTotal calories, 1 serving 100g (100 g): 94 kcal |
Lidl Valley Spire Cottage Cheese with Pineapple 300gTotal calories, 1 serving 60g serving: 47 kcal |