Nutritional value and calories in [Organic Valley] Lowfat Cottage Cheese.

Serving Size: 1 of 1/2 cup


Nutrient Value
Total calories 100 kcal
Carbohydrates 4 g
Total fat 2 g
Saturated fat 2 g
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Trans fat 0 g
Fiber 0 g
Protein 15 g
Sugars 3 g
Cholestrol 10 mg
Sodium [Na] 450 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 0 mg
Folate -
Iron [Fe] 0%
Vitamin A 4%
Vitamin C 0%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 8%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

[Organic Valley] Lowfat Cottage Cheese

Total calories, 1 serving 1/2 cup: 100 kcal

[Organic Valley] Lowfat Cottage Cheese

Total calories, 1 serving 100 grams: 91 kcal

[Organic valley] low fat cottage cheese

Total calories, 1 serving 0.5 cup: 100 kcal

[Organic Valley, Cooperative Regions Of Organic Producer Pools] Cottage Cheese

Total calories, 1 serving 100 grams: 100 kcal

[Organic Valley] Organic Lowfat Milk

Total calories, 1 serving 100 grams: 65 kcal

[Organic Valley, Cooperative Regions Of Organic Producer Pools] Organic 1% Lowfat Milk

Total calories, 1 serving 100 grams: 45 kcal

[Organic Valley] 1% Lowfat Milk

Total calories, 1 serving 100 grams: 45 kcal

[Organic Valley, Cooperative Regions Of Organic Producer Pools] Lowfat Milk

Total calories, 1 serving 100 grams: 46 kcal

[Organic Valley] Cultured Lowfat Buttermilk

Total calories, 1 serving 100 grams: 42 kcal