Nutritional value and calories in Organic Whole Grain, Quinoa &Amp; Rice.
Serving Size: 1 of 100 grams
Nutrient | Value |
---|---|
Total calories | 368 kcal |
Carbohydrates | 75.44 g |
Total fat | 3.51 g |
Saturated fat | 0.000 g |
Polyunsaturated fat | - |
Monounsaturated fat | - |
Trans fat | - |
Fiber | 5.3 g |
Protein | 8.77 g |
Sugars | 1.75 g |
Cholestrol | 0 mg |
Sodium [Na] | 825 mg |
Salt | - |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | - |
Folate | - |
Iron [Fe] | 1.26 mg |
Vitamin A | 526 IU |
Vitamin C | 10.5 mg |
Vitamin K | - |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | 0 mg |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
People also viewed calories for:
Organic Whole Grain Rice &Amp; Seasoning Mix, Spanish Style Quinoa &Amp; RiceTotal calories, 1 serving 100 grams: 368 kcal |
Organic Whole Grain Rice &Amp; Seasoning Mix, Rosemary BlendTotal calories, 1 serving 100 grams: 368 kcal |
[Lundberg] Organic Whole Grain, Quinoa & RiceTotal calories, 1 serving 100 grams: 368 kcal |
Organic Whole Grain Rice &Amp; Seasoning Mix, Rice &Amp; Wild RiceTotal calories, 1 serving 100 grams: 375 kcal |
Whole Grain Rice &Amp; Seasoning MixTotal calories, 1 serving 100 grams: 368 kcal |
[Hodgson Mill, Hodgson Mill Inc] Quinoa & Brown Rice, Lemon PepperTotal calories, 1 serving 100 grams: 341 kcal |
[Lundberg Family Farms] Organic Whole Grain Rice & Seasoning Mix, Spanish Style Quinoa & RiceTotal calories, 1 serving 100 grams: 368 kcal |
[Urbane Grain] Whole Grain Blend QuinoaTotal calories, 1 serving 100 grams: 360 kcal |
% Organic Whole Grain Brown Rice Pasta, SpaghettiTotal calories, 1 serving 100 grams: 368 kcal |