Nutritional value and calories in [Orzo-Feta Salad] Orzo-Feta Salad.

Serving Size: 1 of 0.5 c.


Nutrient Value
Total calories 223 kcal
Carbohydrates 50 g
Total fat 12 g
Saturated fat 3 g
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Trans fat 0 g
Fiber 2 g
Protein 6 g
Sugars 0 g
Cholestrol 11 mg
Sodium [Na] 291 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 0 mg
Folate -
Iron [Fe] 0%
Vitamin A 0%
Vitamin C 0%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 0%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

M&S Orzo Pasta, Red Pepper, Feta Cheese & Olive Salad 190g

Total calories, 1 serving 100g: 81 kcal

[Whole Foods Market, Bread & Circus Inc.] Spinach Feta Orzo Salad

Total calories, 1 serving 100 grams: 186 kcal

[Nature's Healthy Gourmet] Orzo And Feta Salad

Total calories, 1 serving 100 grams: 214 kcal

M&S Eat Well Orzo Pasta, Red Pepper & Feta Cheese 190g

Total calories, 1 serving 100g: 67 kcal

Simply Meat Free From Daloon Sunblush Tomato, Orzo Pasta & Feta Bake 24 x 110g

Total calories, 1 serving 100g: 148 kcal

Whole Foods Market, Spinach Feta Orzo Salad

Total calories, 1 serving 100 grams: 186 kcal

Orzo And Feta Salad

Total calories, 1 serving 100 grams: 214 kcal

Greek Orzo Salad With Feta From Sparkrecipes

Total calories, 1 serving 1 serving: 159 kcal

[Whole Foods] Spinach Orzo Feta Salad

Total calories, 1 serving 19 oz: 115 kcal