Nutritional value and calories in Pacific Whiting Fillets.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 71 kcal
Carbohydrates 0.00 g
Total fat 1.77 g
Saturated fat 0.000 g
Polyunsaturated fat 0.000 g
Monounsaturated fat 1.670 g
Trans fat -
Fiber 0.0 g
Protein 15.93 g
Sugars 0.00 g
Cholestrol 58 mg
Sodium [Na] 97 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] -
Folate -
Iron [Fe] 0.64 mg
Vitamin A 0 IU
Vitamin C 0.0 mg
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 0 mg
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

[Pacific, Fishin] Whiting Fillets

Total calories, 1 serving 100 grams: 71 kcal

[Nafco] Pacific Whiting Fillets

Total calories, 1 serving 100 grams: 89 kcal

[Pacific, High Seas] Whiting Fillets

Total calories, 1 serving 100 grams: 88 kcal

[Pacific, Wal- Mart Stores] Whiting Fillets

Total calories, 1 serving 100 grams: 86 kcal

Pacific Whiting Fillets

Total calories, 1 serving 100 grams: 86 kcal

Nafco, Pacific Whiting Fillets

Total calories, 1 serving 100 grams: 89 kcal

[Walmart - Pacific] Whiting Fillets (Wild Caught Skin On)

Total calories, 1 serving 4 oz (113g) raw: 80 kcal

[Walmart] Pacific Whiting Fillets

Total calories, 1 serving 4 oz (113g) raw: 80 kcal

Pacific Whiting Fillets

Total calories, 1 serving 4 oz.: 100 kcal