Nutritional value and calories in [Pak Choy] Chinese Cabbage Cooked.

Serving Size: 1 of 100 g


Nutrient Value
Total calories 12 kcal
Carbohydrates 2 g
Total fat 0 g
Saturated fat 0 g
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Trans fat 0 g
Fiber 1 g
Protein 2 g
Sugars 1 g
Cholestrol 0 mg
Sodium [Na] 0 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 0 mg
Folate -
Iron [Fe] 0%
Vitamin A 0%
Vitamin C 0%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 0%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

[Chinese Cabbage] Pak Choy (Raw)

Total calories, 1 serving 100 g: 13 kcal

Bok Choy / Pak Choi / Chinese Cabbage, Raw

Total calories, 1 serving 100 grams: 13 kcal

Chinese Vegetable (Bok-choy, Pak-choi), Boiled, Drained

Total calories, 1 serving 1 CUP: 20 kcal

[Davita's] Suey Choy (Chinese Cabbage) (Phos=50mg)

Total calories, 1 serving 1 cup boiled: 20 kcal

[Chinese Cabbage] Bok Choy - Cooked

Total calories, 1 serving 85 grams: 10 kcal

Cabbage, Chinese (Bok Choy), Cooked, Boiled, Drained, Without Salt

Total calories, 1 serving 1 cup: 17 kcal

Vegetable - Bok Choy Leaves - Chinese Cabbage Leaves

Total calories, 1 serving 1 leaf: 2 kcal

小白菜 Cabbage, Chinese (Pak-choi), Raw

Total calories, 1 serving 100 公克: 13 kcal

青江菜 Cabbage, Chinese (Pak-choi)

Total calories, 1 serving 100 公克: 13 kcal