Nutritional value and calories in [Pastene] Boneless, Skinless Sardines.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 211 kcal
Carbohydrates 0 g
Total fat 12.22 g
Saturated fat 2.22 g
Polyunsaturated fat -
Monounsaturated fat -
Trans fat 0 g
Fiber 0 g
Protein 24.44 g
Sugars 0 g
Cholestrol 44.0 mg
Sodium [Na] 522.0 mg
Salt 1.32588 g
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] -
Folate -
Iron [Fe] 2.0 mg
Vitamin A 66.6 µg
Vitamin C 2.7 mg
Vitamin K 2.7 mg
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 111.0 mg
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Ingredient list: Sardines in pure olive oil, salt added. E330 - Citric acid

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