Nutritional value and calories in Peas And Carrots, Frozen, Cooked, Boiled, Drained, With Salt.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 48 kcal
Carbohydrates 10.12 g
Total fat 0.42 g
Saturated fat 0.077 g
Polyunsaturated fat 0.201 g
Monounsaturated fat 0.035 g
Trans fat -
Fiber 3.1 g
Protein 3.09 g
Sugars 4.36 g
Cholestrol 0 mg
Sodium [Na] 304 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 158 mg
Folate -
Iron [Fe] 0.94 mg
Vitamin A 9514 IU
Vitamin C 8.1 mg
Vitamin K 18.8 µg
Vitamin E 0.52 mg
Vitamin B12 0.00 µg
Vitamin B6 0.087 mg
Vitamin D 0 IU
Vitamin D (IU) -
Vitamin B3 [Niacin] 1.154 mg
Vitamin B1 [Thiamin] 0.225 mg
Phosphorus [P] 49 mg
Zinc [Zn] 0.45 mg
Calcium [Ca] 23 mg
Caffine 0 mg

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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