Nutritional value and calories in [Penn Maid Dairy] Cottage Cheese With Pineapple, Pineapple.
Serving Size: 1 of 100 grams
Nutrient | Value |
---|---|
Total calories | 115 kcal |
Carbohydrates | 12.39 g |
Total fat | 3.1 g |
Saturated fat | 1.77 g |
Polyunsaturated fat | - |
Monounsaturated fat | - |
Trans fat | 0 g |
Fiber | 0 g |
Protein | 8.85 g |
Sugars | 11.5 g |
Cholestrol | 18.0 mg |
Sodium [Na] | 283.0 mg |
Salt | 0.71882 g |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | - |
Folate | - |
Iron [Fe] | 0.0 mg |
Vitamin A | 53.1 µg |
Vitamin C | 2.1 mg |
Vitamin K | 2.1 mg |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | 71.0 mg |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredient list: Cultured pasteurized skim milk, milk and cream, pineapple, sugar, whey protein concentrate, salt, whey, water, modified corn starch, natural flavor, xanthan gum, locust bean gum, guar gum, sorbic acid and carbon dioxide (to maintain freshness). E415 - Xanthan gum,E410 - Locust bean gum,E412 - Guar gum,E290 - Carbon dioxide |
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