Nutritional value and calories in Persian Crispy Rice - Tahdig.

Serving Size: 1 of 1/6 dish


Nutrient Value
Total calories 128 kcal
Carbohydrates 24 g
Total fat 3 g
Saturated fat 0 g
Polyunsaturated fat 0 g
Monounsaturated fat 2 g
Trans fat 0 g
Fiber 0 g
Protein 3 g
Sugars 1 g
Cholestrol 1 mg
Sodium [Na] 10 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 154 mg
Folate -
Iron [Fe] 10%
Vitamin A 6%
Vitamin C 9%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 7%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

Tesco Lamb & Mint Koftas & Persian Rice 175g

Total calories, 1 serving 100g: 174 kcal

Sainsbury's My Goodness! Persian Chicken Rice & Lentil Salad

Total calories, 1 serving 1 pack (280 g): 389 kcal

M&S Delicious & Nutritious Persian Chicken, Lamb Koftas & Jewelled Rice 340g

Total calories, 1 serving pack: 560 kcal

Sainsbury's My Goodness! Persian Chicken Rice & Lentil Salad 280g

Total calories, 1 serving 100g: 139 kcal

Men's Health Kitchen King Prawns & Pomegranate with Persian Rice 425g

Total calories, 1 serving 100g: 119 kcal

[Persian Style Rice Cookie] Rice Cookie

Total calories, 1 serving 10 cookies: 105 kcal

[rice] persian rice

Total calories, 1 serving 100 g: 320 kcal

Domsiah Rice - Raw (Iranian / Persian Long Grain White Rice)

Total calories, 1 serving 100 g Uncooked: 362 kcal

[Homemade] Tahdig Persian Rice With Potato

Total calories, 1 serving 79 g: 260 kcal