Nutritional value and calories in [Pescaderías Mar Cantábrico] Medallones De Pescado Con Espinaca Y Queso.

Serving Size: 1 of 130 g (1 y 1/2 unidades)


Nutrient Value
Total calories 225 kcal
Carbohydrates 16 g
Total fat 13 g
Saturated fat 2 g
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Trans fat 0 g
Fiber 0 g
Protein 12 g
Sugars 0 g
Cholestrol 0 mg
Sodium [Na] 10 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 0 mg
Folate -
Iron [Fe] 0%
Vitamin A 0%
Vitamin C 0%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 0%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

[Tienda Inglesa] Medallones De Merluza Y Espinaca

Total calories, 1 serving 130 g: 153 kcal

[Deliciad del mar] Rellenos

Total calories, 1 serving 100 grams: 121 kcal

[Homemade] Sopa De Pasta Con Espinaca Y Zanahoria

Total calories, 1 serving 1 tazón: 159 kcal

[Granja Del Sol] Supremas De Pollo Con Espinaca Y Queso

Total calories, 1 serving 1 and 1/3: 360 kcal

[Antonio y Ricardo] Medallones de merluza

Total calories, 1 serving 100 grams: 40 kcal

[Chapulines] Chapulines con sal de mar y limon

Total calories, 1 serving 100 gr: 351 kcal

[Homemade] Pescado A La Plancha Con Verduras Y Arroz

Total calories, 1 serving 1 pieza: 290 kcal

[Pescado Fresco] Sardinas A La Plancha Con Ajo Y Perejill

Total calories, 1 serving 150 grs: 254 kcal

Ensalada De Espinaca Con Pimientos, Cebolla, Maiz, Queso Crema, Pollo, Puerro, Tomates Y Ajo

Total calories, 1 serving 1 porción: 381 kcal