Nutritional value and calories in Planters Nut-Rition Energy Mix.

Serving Size: 1 of Per 100g


Nutrient Value
Total calories 604 kcal
Carbohydrates 20.5g
Total fat 48.2g
Saturated fat 10.4g
Polyunsaturated fat -
Monounsaturated fat -
Trans fat -
Fiber -
Protein 20.1g
Sugars 15.8g
Cholestrol -
Sodium [Na] -
Salt 0.1g
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] -
Folate -
Iron [Fe] -
Vitamin A -
Vitamin C -
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] -
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Ingredient list: Peanuts (46%) , Brazil Nuts (20%) , Milk Chocolate Covered Honeycomb (20% Milk Chocolate (Sugar, Cocoa Butter, Cocoa Mass, Skimmed Milk Powder, Milk Sugar, Whey Powder (from Milk), Milk Fat, Emulsifier - Soya Lecithin), Sugar, Glucose Syrup, Water, Raising Agent - Sodium Bicarbonate, Glazing Agent (Gum Arabic, Sucrose, Honey)) , Walnuts (14%).

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