Nutritional value and calories in [Poppy's Pierogies] Authentic Polish Style Pierogies.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 183 kcal
Carbohydrates 35.21 g
Total fat 2.11 g
Saturated fat 0.7 g
Polyunsaturated fat -
Monounsaturated fat -
Trans fat 0 g
Fiber 1.4 g
Protein 5.63 g
Sugars 0.7 g
Cholestrol 7.0 mg
Sodium [Na] 197.0 mg
Salt 0.50038 g
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] -
Folate -
Iron [Fe] 1.9 mg
Vitamin A 21.0 µg
Vitamin C 8.5 mg
Vitamin K 8.5 mg
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 28.0 mg
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Ingredient list: Ingredients: water, enriched durum flour, (niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), potato flakes, (mono & diglycerides. sodium acid pyrophosphate, sodium bisulfite, citric acid, mixed tocopherols added to protect freshness). dehydrated swiss cheese (pasteurized milk, cheese cultures, salt, enzymes, disodium phosphate). dehydrated monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes, disodium phosphate), soybean oil, dehydrated onions, salt, pepper. E375 - Nicotinic acid,E101 - Riboflavin,E450 - Diphosphates,E222 - Sodium bisulphite,E330 - Citric acid,E339ii - Disodium phosphate

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