Nutritional value and calories in Pork, Cured, Salt Pork, Raw.
Serving Size: 1 of 100 grams
| Nutrient | Value |
|---|---|
| Total calories | 748 kcal |
| Carbohydrates | 0.00 g |
| Total fat | 80.50 g |
| Saturated fat | 29.380 g |
| Polyunsaturated fat | 9.400 g |
| Monounsaturated fat | 37.940 g |
| Trans fat | - |
| Fiber | 0.0 g |
| Protein | 5.05 g |
| Sugars | 0.00 g |
| Cholestrol | 86 mg |
| Sodium [Na] | 2684 mg |
| Salt | - |
| Magnesium [Mg] | - |
| Manganese [Mn] | - |
| Potassium [K] | 66 mg |
| Folate | - |
| Iron [Fe] | 0.44 mg |
| Vitamin A | 0 IU |
| Vitamin C | 0.0 mg |
| Vitamin K | 0.0 µg |
| Vitamin E | 0.00 mg |
| Vitamin B12 | 0.29 µg |
| Vitamin B6 | 0.080 mg |
| Vitamin D | 9 IU |
| Vitamin D (IU) | - |
| Vitamin B3 [Niacin] | 1.620 mg |
| Vitamin B1 [Thiamin] | 0.215 mg |
| Phosphorus [P] | 52 mg |
| Zinc [Zn] | 0.90 mg |
| Calcium [Ca] | 6 mg |
| Caffine | 0 mg |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
People also viewed calories for:
Pork Farms Mild Sweet Cured Medium Pork PieTotal calories, 1 serving 100g: 182 kcal |
Pork Farms Mild Sweet Cured Individual Pork PieTotal calories, 1 serving 100g: 376 kcal |
Asda 2 Pork Pies with Cured Pork 160gTotal calories, 1 serving 100g: 346 kcal |
Pork Farms 6 Cured Pork Pies with PickleTotal calories, 1 serving 100g: 185 kcal |
Fat pork cured salt pork rawTotal calories, 1 serving 1 Ounce-weight: 212 kcal |
Pork, cured, salt pork, rawTotal calories, 1 serving 1 oz: 212 kcal |
Pork, Cured, Salt Pork, Raw (Per Nutrition Data)Total calories, 1 serving 1 oz.: 209 kcal |
[Tesco] TESCO Finest -garden pea & wiltshire cured ham - soupTotal calories, 1 serving 100 grams: 60 kcal |
Pork Farms Mild Sweet Cured 2 Snack Pork PiesTotal calories, 1 serving 100g: 363 kcal |