Nutritional value and calories in Post, Cereal, Cherry Almond Crunch.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 404 kcal
Carbohydrates 78.95 g
Total fat 7.02 g
Saturated fat 0.00 g
Polyunsaturated fat 1.75 g
Monounsaturated fat 3.51 g
Trans fat -
Fiber 5.3 g
Protein 7.02 g
Sugars 28.07 g
Cholestrol 0 mg
Sodium [Na] 298 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 219 mg
Folate -
Iron [Fe] 3.16 mg
Vitamin A 1754 IU
Vitamin C 0.0 mg
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D 140 IU
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] 2.63 mg
Calcium [Ca] 0 mg
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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