Nutritional value and calories in Potatoes, French Fried, Shoestring, Salt Added In Processing, Frozen, As Purchased.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 167 kcal
Carbohydrates 25.59 g
Total fat 6.24 g
Saturated fat 1.371 g
Polyunsaturated fat 0.307 g
Monounsaturated fat 3.754 g
Trans fat -
Fiber 2.3 g
Protein 2.16 g
Sugars 0.20 g
Cholestrol 0 mg
Sodium [Na] 323 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 379 mg
Folate -
Iron [Fe] 0.72 mg
Vitamin A 4 IU
Vitamin C 12.3 mg
Vitamin K 2.6 µg
Vitamin E 0.12 mg
Vitamin B12 0.00 µg
Vitamin B6 0.170 mg
Vitamin D 0 IU
Vitamin D (IU) -
Vitamin B3 [Niacin] 1.970 mg
Vitamin B1 [Thiamin] 0.090 mg
Phosphorus [P] 90 mg
Zinc [Zn] 0.36 mg
Calcium [Ca] 11 mg
Caffine 0 mg

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.