Nutritional value and calories in [Potbelly Sandwich Works] T-K-Y (Multigrain Thin Wheat Cut; Mayo; Hot Peppers; Lettuce; Tomato).

Serving Size: 1 of 1 sandwich


Nutrient Value
Total calories 465 kcal
Carbohydrates 43 g
Total fat 23 g
Saturated fat 6 g
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Trans fat 0 g
Fiber 4 g
Protein 23 g
Sugars 5 g
Cholestrol 53 mg
Sodium [Na] 1,580 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 0 mg
Folate -
Iron [Fe] 12%
Vitamin A 11%
Vitamin C 7%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 20%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.