Nutritional value and calories in [Pret A Manger] Smoked Ham & Egg Sandwich.

Serving Size: 1 of 1 Sandwich


Nutrient Value
Total calories 410 kcal
Carbohydrates 38 g
Total fat 18 g
Saturated fat 4 g
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Trans fat 0 g
Fiber 0 g
Protein 24 g
Sugars 5 g
Cholestrol 0 mg
Sodium [Na] 1,170 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 0 mg
Folate -
Iron [Fe] 0%
Vitamin A 0%
Vitamin C 0%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 0%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

[Pret A Manger] Egg and Smoked Ham Andwich

Total calories, 1 serving 1 sandwich: 470 kcal

[Pret A Manger] Smoked Ham and Egg Sandwhich

Total calories, 1 serving 1 sandwhich: 470 kcal

Pret A Manger Scottish Smoked Salmon Sandwich

Total calories, 1 serving 1 sandwich (161 g): 378 kcal

Pret A Manger Free-Range Egg Mayo Sandwich

Total calories, 1 serving 1 pack (193 g): 367 kcal

Pret A Manger Egg & Spinach Protein Pot

Total calories, 1 serving 1 pot (99 g): 104 kcal

Pret A Manger Flat White (Regular)

Total calories, 1 serving 1 serving (250 g): 75 kcal

Pret A Manger Cappuccino (Medium)

Total calories, 1 serving 1 serving (231 g): 88 kcal

Pret A Manger Tuna Nicoise Salad

Total calories, 1 serving 1 pack (269 g): 191 kcal

Pret A Manger Latte

Total calories, 1 serving 1 cup (330 g): 118 kcal