Nutritional value and calories in [Quacker Oatmeal, Old Fashioned] Oatmeal.
Serving Size: 1 of 40 g dry
Nutrient | Value |
---|---|
Total calories | 150 kcal |
Carbohydrates | 27 g |
Total fat | 3 g |
Saturated fat | 1 g |
Polyunsaturated fat | 1 g |
Monounsaturated fat | 1 g |
Trans fat | 0 g |
Fiber | 4 g |
Protein | 5 g |
Sugars | 1 g |
Cholestrol | 0 mg |
Sodium [Na] | 0 mg |
Salt | - |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | 0 mg |
Folate | - |
Iron [Fe] | 10% |
Vitamin A | 0% |
Vitamin C | 0% |
Vitamin K | - |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | 0% |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
People also viewed calories for:
[Publix Old Fashioned Oatmeal] Old Fasioned OatmealTotal calories, 1 serving 0.5 cup: 150 kcal |
[Quacker Oats] Oatmeal- Old FashionedTotal calories, 1 serving 40 g: 150 kcal |
[Old Fashioned Oatmeal] Raw OatmealTotal calories, 1 serving 1/2 cup dry (make 1 cup prepared): 150 kcal |
[Sunny Select] Old Fashioned OatmealTotal calories, 1 serving 0.5 cup (40g dry): 150 kcal |
Millville Old Fashioned OatmealTotal calories, 1 serving 1/2 Cup cooked: 150 kcal |
[Harris Teeter] Old Fashioned OatmealTotal calories, 1 serving 1/2 cup dry: 150 kcal |
[Krasdale] Old Fashioned OatmealTotal calories, 1 serving 1/2 cup dry: 150 kcal |
[Mothers Best Cereals] Old Fashioned OatmealTotal calories, 1 serving 1/2 cup dry: 150 kcal |
[Stop & Shop] Old Fashioned OatmealTotal calories, 1 serving 1/2 cup dry: 150 kcal |