Nutritional value and calories in [Rainier Organic Bakery] Sasquatch Grain & Seed Bread.
Serving Size: 1 of 100 grams
Nutrient | Value |
---|---|
Total calories | 289 kcal |
Carbohydrates | 47.37 g |
Total fat | 5.26 g |
Saturated fat | 0 g |
Polyunsaturated fat | - |
Monounsaturated fat | - |
Trans fat | 0 g |
Fiber | 15.8 g |
Protein | 13.16 g |
Sugars | 2.63 g |
Cholestrol | 0.0 mg |
Sodium [Na] | 289.0 mg |
Salt | 0.73406 g |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | - |
Folate | - |
Iron [Fe] | 1.89 mg |
Vitamin A | 0.0 µg |
Vitamin C | 0.0 mg |
Vitamin K | 0.0 mg |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | 53.0 mg |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredient list: Organic sprouted whole grain wheat, spring water, organic sprouted whole grain millet, organic oat groats, organic sprouted whole grain barley, organic sprouted whole grain rye, organic sprouted whole kernel corn, organic sunflower seeds, organic flax seeds, organic wheat gluten, organic malted barley, organic sprouted whole soybeans, organic sprouted whole grain triticale, organic sprouted whole grain spelt, organic sprouted whole grain kamut, organic sprouted whole brown rice, organic sprouted whole grain quinoa, organic sprouted whole grain amaranth, fresh yeast, celtic sea salt, organic sesame seeds, organic poppy seeds. E123 - Amaranth |
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