Nutritional value and calories in [Raja] Nan - Whole Wheat.

Serving Size: 1 of 90 g (1 Nan)


Nutrient Value
Total calories 200 kcal
Carbohydrates 39 g
Total fat 3 g
Saturated fat 0 g
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Trans fat 0 g
Fiber 4 g
Protein 7 g
Sugars 1 g
Cholestrol 0 mg
Sodium [Na] 340 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 0 mg
Folate -
Iron [Fe] 15%
Vitamin A 0%
Vitamin C 0%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 6%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

[Raja Bakery] Whole Wheat Chappati

Total calories, 1 serving 1 Chappati: 130 kcal

[Raja Foods] Moong Whole

Total calories, 1 serving 1/4 cup: 160 kcal

Lidl Nan Bread

Total calories, 1 serving 1 nan (130 g): 325 kcal

[Chihua's Star] Jalapeno Raja Pickle

Total calories, 1 serving 100 grams: 10 kcal

Mayur Garlic & Coriander Mini Nan 400g

Total calories, 1 serving 100g: 74 kcal

Mrs Unis Special Recipe Meetha Nan 280g

Total calories, 1 serving 100g: 249 kcal

Mrs Unis Special Recipe Cheese & Coriander Nan 280g

Total calories, 1 serving 100g: 229 kcal

Mrs Unis Special Recipe Keema Nan 280g

Total calories, 1 serving 100g: 214 kcal

Mrs Unis 2 Basini Nan 320g

Total calories, 1 serving 100g: 337 kcal