Nutritional value and calories in Rare Fare Foods, Fruit &Amp; Seed Blend.
Serving Size: 1 of 100 grams
| Nutrient | Value |
|---|---|
| Total calories | 500 kcal |
| Carbohydrates | 57.14 g |
| Total fat | 25.00 g |
| Saturated fat | 3.570 g |
| Polyunsaturated fat | 7.140 g |
| Monounsaturated fat | 3.570 g |
| Trans fat | - |
| Fiber | 7.1 g |
| Protein | 14.29 g |
| Sugars | 46.43 g |
| Cholestrol | 0 mg |
| Sodium [Na] | 18 mg |
| Salt | - |
| Magnesium [Mg] | - |
| Manganese [Mn] | - |
| Potassium [K] | 268 mg |
| Folate | - |
| Iron [Fe] | 2.57 mg |
| Vitamin A | 0 IU |
| Vitamin C | 0.0 mg |
| Vitamin K | - |
| Vitamin E | - |
| Vitamin B12 | - |
| Vitamin B6 | - |
| Vitamin D | - |
| Vitamin D (IU) | - |
| Vitamin B3 [Niacin] | - |
| Vitamin B1 [Thiamin] | - |
| Phosphorus [P] | 357 mg |
| Zinc [Zn] | - |
| Calcium [Ca] | 0 mg |
| Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.