Nutritional value and calories in [Ref:m75.nz.theconcise.11th] *#duck, Composite Cuts, Separable Lean, Roasted..

Serving Size: 1 of 100 g


Nutrient Value
Total calories 189 kcal
Carbohydrates 0 g
Total fat 10 g
Saturated fat 3 g
Polyunsaturated fat 1 g
Monounsaturated fat 5 g
Trans fat 0 g
Fiber 0 g
Protein 25 g
Sugars 0 g
Cholestrol 160 mg
Sodium [Na] 96 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 270 mg
Folate -
Iron [Fe] 3%
Vitamin A 23%
Vitamin C 0%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 13%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.