Nutritional value and calories in [Rice Select] Couscous (Plain).
Serving Size: 1 of 1/4 cup
Nutrient | Value |
---|---|
Total calories | 160 kcal |
Carbohydrates | 33 g |
Total fat | 1 g |
Saturated fat | 0 g |
Polyunsaturated fat | 1 g |
Monounsaturated fat | 0 g |
Trans fat | 0 g |
Fiber | 1 g |
Protein | 6 g |
Sugars | 1 g |
Cholestrol | 0 mg |
Sodium [Na] | 0 mg |
Salt | - |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | 0 mg |
Folate | - |
Iron [Fe] | 4% |
Vitamin A | 0% |
Vitamin C | 0% |
Vitamin K | - |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | 0% |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
People also viewed calories for:
[Rice Select] Couscous (Original)Total calories, 1 serving 0.25 cup dry (45 g): 160 kcal |
[Rice Select] couscous-dryTotal calories, 1 serving 1 cup: 600 kcal |
[Rice Select] Pearl Couscous, Tri Color- CTotal calories, 1 serving 1/3 cup: 190 kcal |
[Rice Select] Couscous, TricolorTotal calories, 1 serving 1/4 cup dry: 160 kcal |
[Rice Select] Couscous Original / Moroccan - Style PastaTotal calories, 1 serving 0.25 cup dry (42g): 150 kcal |
[Rice Select] Couscous Tri ColorTotal calories, 1 serving 1/4 cup uncooked (dry): 160 kcal |
[Rice Select] Pearl CouscousTotal calories, 1 serving 0.33 cup: 160 kcal |
Rice Select Whole Wheat Organic CouscousTotal calories, 1 serving 1/4 cup dry (42 grams): 150 kcal |
[Rice Select] CouscousTotal calories, 1 serving 1/4 cup dry: 160 kcal |