Nutritional value and calories in [Roasted Broccoli] Roasted Broccoli - Plain.
Serving Size: 1 of 1 cup
Nutrient | Value |
---|---|
Total calories | 31 kcal |
Carbohydrates | 3 g |
Total fat | 0 g |
Saturated fat | 0 g |
Polyunsaturated fat | 0 g |
Monounsaturated fat | 0 g |
Trans fat | 0 g |
Fiber | 2 g |
Protein | 3 g |
Sugars | 2 g |
Cholestrol | 0 mg |
Sodium [Na] | 30 mg |
Salt | - |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | 0 mg |
Folate | - |
Iron [Fe] | 4% |
Vitamin A | 11% |
Vitamin C | 135% |
Vitamin K | - |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | 4% |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
People also viewed calories for:
M&S Tender Stem Broccoli & Roasted Pepper Salad 140gTotal calories, 1 serving Pack (140g): 119 kcal |
[Food.com Pan-roasted Broccoli] Pan Roasted-broccoliTotal calories, 1 serving 1/4 of recipe: 109 kcal |
[Pete's Paleo] Indian Roasted Chicken With Poached Broccoli and Roasted YamsTotal calories, 1 serving 1 Meal: 644 kcal |
[Jenn's Roasted Veggies] Roasted Carrots, Broccoli and Potatoes With Coconut OilTotal calories, 1 serving 0.5 cup: 193 kcal |
[Pete's Paleo] Indian Roasted Chicken With Roasted Broccoli and Mashed YamsTotal calories, 1 serving 1 Meal: 648 kcal |
[Balsamic Roasted Broccoli (Biggest Loser Family Cookbook P.174)] Balsamic BroccoliTotal calories, 1 serving 1.25 cups: 38 kcal |
[Oven Roasted Broccoli W/Olive Oil] Fresh BroccoliTotal calories, 1 serving 2 Cups: 130 kcal |
[Broccoli] Roasted BroccoliTotal calories, 1 serving 1 c: 69 kcal |
[Smart Ones] Broccoli & Cheddar Roasted PotatoesTotal calories, 1 serving 100 grams: 75 kcal |