Nutritional value and calories in [Rockenwagner Bakery] Ciabatta 4 X 4.

Serving Size: 1 of 1 bun


Nutrient Value
Total calories 240 kcal
Carbohydrates 45 g
Total fat 3 g
Saturated fat 0 g
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Trans fat 0 g
Fiber 2 g
Protein 7 g
Sugars 1 g
Cholestrol 0 mg
Sodium [Na] 500 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 0 mg
Folate -
Iron [Fe] 15%
Vitamin A 0%
Vitamin C 0%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 0%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

The Co-operative Bakery 4 Ciabatta Rolls

Total calories, 1 serving 100g: 205 kcal

Lidl Rowan Hill Bakery 4 Ciabatta Rolls 250g

Total calories, 1 serving roll: 161 kcal

Borg Bakery Ciabatta 315g

Total calories, 1 serving 100g: 45 kcal

Country Kitchens Bakery The Original Bake at Home 4 Crispy Ciabatta 280g

Total calories, 1 serving 100g: 176 kcal

Morrisons In Store Bakery Onion and Herb Ciabatta

Total calories, 1 serving ciabatta: 298 kcal

Montana Bakery Garlic Ciabatta 265g

Total calories, 1 serving 100g: 230 kcal

Morrisons In Store Bakery Ciabatta Baguette

Total calories, 1 serving 100g serving: 258 kcal

Montana Bakery 2 Half Ciabatta 300g

Total calories, 1 serving 100g: 207 kcal

Morrisons In Store Bakery Sundried Tomato Ciabatta Roll

Total calories, 1 serving roll: 260 kcal