Nutritional value and calories in Rod and Ben's Stew-In-A-Pot Butternut Squash, Lentil, Spinach & Kale 300g.
Serving Size: 1 of 100g
Nutrient | Value |
---|---|
Total calories | 65 kcal |
Carbohydrates | 11g |
Total fat | 0.8g |
Saturated fat | - |
Polyunsaturated fat | - |
Monounsaturated fat | - |
Trans fat | - |
Fiber | - |
Protein | 4g |
Sugars | - |
Cholestrol | - |
Sodium [Na] | - |
Salt | - |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | - |
Folate | - |
Iron [Fe] | - |
Vitamin A | - |
Vitamin C | - |
Vitamin K | - |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | - |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
People also viewed calories for:
Rod and Ben's Meal-in-a-Pot Spiced Thai Butternut Squash with Mixed Vegetables 300gTotal calories, 1 serving 100g: 63 kcal |
Rod and Ben's Stew-in-a-Pot Pasta, Bean and Mushroom 300gTotal calories, 1 serving 100g: 125 kcal |
Rod and Ben's Stew-In-A-Pot Green Bean, Quinoa and Vegetable 300gTotal calories, 1 serving 100g: 44 kcal |
Rod and Ben's Stew-In-A-Pot Sweet Potato & Bacon 450gTotal calories, 1 serving 100g: 41 kcal |
Rod and Ben's Stew-in-A-Pot Three Bean Vegetable Chilli 450gTotal calories, 1 serving 100g: 75 kcal |
Rod and Ben's Stew-In-A-Pot Three Bean Vegetable Chilli 300gTotal calories, 1 serving 100g: 70 kcal |
Rod and Ben's Meal-in-a-Pot Potato and Spinach Curry 300gTotal calories, 1 serving 100g: 73 kcal |
Rod and Ben's Meal-in-a-Pot Vegetable Balti 300gTotal calories, 1 serving 100g: 91 kcal |
Rod and Ben's Red Russian Kale, Spinach and Chickpea Soup 600gTotal calories, 1 serving 100g: 47 kcal |