Nutritional value and calories in [Roundy's] Mashed Potatoes, Four Cheese.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 321 kcal
Carbohydrates 60.71 g
Total fat 7.14 g
Saturated fat 3.57 g
Polyunsaturated fat -
Monounsaturated fat -
Trans fat 0 g
Fiber 7.1 g
Protein 7.14 g
Sugars 3.57 g
Cholestrol 18.0 mg
Sodium [Na] 1821.0 mg
Salt 4.62534 g
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] -
Folate -
Iron [Fe] 1.29 mg
Vitamin A 0.0 µg
Vitamin C 12.9 mg
Vitamin K 12.9 mg
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 71.0 mg
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Ingredient list: Idaho potatoes*, canola oil, salt, butter (cream, salt, buttermilk), corn syrup solids, natural cheddar cheese flavor [natural flavors (includes: milk), maltodextrin, whey (from milk), dipotassium phosphate], parmesan, blue cheese, and romano cheese (past E340ii - Dipotassium phosphate

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