Nutritional value and calories in Roundy\'S Select, Crunch Cereal, Cranberry Almond.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 400 kcal
Carbohydrates 80.00 g
Total fat 5.45 g
Saturated fat 0.00 g
Polyunsaturated fat 1.82 g
Monounsaturated fat 2.73 g
Trans fat -
Fiber 5.5 g
Protein 7.27 g
Sugars 21.82 g
Cholestrol 0 mg
Sodium [Na] 618 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 227 mg
Folate -
Iron [Fe] 3.27 mg
Vitamin A 1818 IU
Vitamin C 32.7 mg
Vitamin K -
Vitamin E -
Vitamin B12 1.09 µg
Vitamin B6 1.091 mg
Vitamin D 73 IU
Vitamin D (IU) -
Vitamin B3 [Niacin] 10.909 mg
Vitamin B1 [Thiamin] 8.000 mg
Phosphorus [P] -
Zinc [Zn] 2.73 mg
Calcium [Ca] 36 mg
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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