Nutritional value and calories in Rude Health Organic Super Seed Muesli 500g.

Serving Size: 1 of per serving*


Nutrient Value
Total calories 57 kcal
Carbohydrates 31.7g
Total fat 7.4g
Saturated fat 1.1g
Polyunsaturated fat -
Monounsaturated fat -
Trans fat -
Fiber 6.3g
Protein 7.6g
Sugars 4.9g
Cholestrol -
Sodium [Na] -
Salt 0.02g
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] -
Folate -
Iron [Fe] -
Vitamin A -
Vitamin C -
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] -
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Ingredient list: Allergens can be found in the ingredients list; Contains Barley, Contains Oats, Contains Rye, Contains Wheat; Allergy Advice: For allergens see ingredients; Oats, Toasted Spelt Flakes, Pumpkin Seeds, Linseeds, Barley Flakes, Sunflower Seeds, Golden Linseeds, Rye Flakes, Coconut Flakes, Raisins, Sultanas, Chia Seeds, Dates, Apple, Buckwheat Flakes, Poppy Seeds, Apricots, Quinoa Flakes; Suitable for Vegetarians; Organic; Kosher;

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