Nutritional value and calories in [Rudis Organic Bakery] Spelt Tortillas.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 263 kcal
Carbohydrates 45.61 g
Total fat 6.14 g
Saturated fat 2.63 g
Polyunsaturated fat 0.88 g
Monounsaturated fat 1.75 g
Trans fat 0 g
Fiber 1.8 g
Protein 7.02 g
Sugars 3.51 g
Cholestrol 0.0 mg
Sodium [Na] 456.0 mg
Salt 1.15824 g
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] -
Folate -
Iron [Fe] 0.63 mg
Vitamin A 0.0 µg
Vitamin C 0.0 mg
Vitamin K 0.0 mg
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 70.0 mg
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Ingredient list: Organic spelt flour, water, organic palm shortening, organic cultured spelt flour, organic honey,rganic apple cider vinegar,guar gum,sunflower lecithin, leavening(monocalcium phosphate, sodium bicarbonate, com starch), sea salt, cream of tartar, ascorbic acid. E412 - Guar gum,E322 - Lecithins,E341i - Monocalcium phosphate,E500ii - Sodium hydrogen carbonate,E300 - Ascorbic acid

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