Nutritional value and calories in [Ryan's] Mixed Salad.

Serving Size: 1 of 3 cup (45 g)


Nutrient Value
Total calories 100 kcal
Carbohydrates 1 g
Total fat 0 g
Saturated fat 0 g
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Trans fat 0 g
Fiber 1 g
Protein 0 g
Sugars 0 g
Cholestrol 0 mg
Sodium [Na] 5 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 0 mg
Folate -
Iron [Fe] 0%
Vitamin A 0%
Vitamin C 0%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 0%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

[Ryan's] Tossed Greens Salad

Total calories, 1 serving 1 c (45g): 100 kcal

[Ryan's] Carrot & Raisin Salad

Total calories, 1 serving 100 g: 100 kcal

[Robin's] Mixed Green Salad

Total calories, 1 serving 2 cups: 100 kcal

[Longhorn Steakhouse] Lunch Combo - Mixed Green Side Salad

Total calories, 1 serving 1 salad: 100 kcal

[Long Horn] Mixed Green Side Salad

Total calories, 1 serving 1 bowl: 100 kcal

Ryans Oven Fresh Sliced White Pan 800g

Total calories, 1 serving 100g: 268 kcal

Ryans Oven Fresh High Fibre Wheaten Brown 800g

Total calories, 1 serving 100g: 288 kcal

M&S Chargrilled Chicken Salad

Total calories, 1 serving pack: 100 kcal

[Ryans Steak House] Peach Cobbler

Total calories, 1 serving 1 spoon (100g): 210 kcal