Nutritional value and calories in [Safeway] Frozen Chopped Spinach.

Serving Size: 1 of 0.33 cup


Nutrient Value
Total calories 30 kcal
Carbohydrates 3 g
Total fat 0 g
Saturated fat 0 g
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Trans fat 0 g
Fiber 1 g
Protein 2 g
Sugars 0 g
Cholestrol 0 mg
Sodium [Na] 125 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 0 mg
Folate -
Iron [Fe] 4%
Vitamin A 50%
Vitamin C 2%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 8%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

[Safeway Kitchens] Frozen Chopped Spinach

Total calories, 1 serving 1 cup (81g): 30 kcal

[Safeway O Organics] Chopped Spinach

Total calories, 1 serving 1 cup (81g): 30 kcal

[Pict Sweet Chopped Spinach -frozen - 10oz Bag] Chopped Spinach

Total calories, 1 serving 0.33 cup (83 g): 30 kcal

[Popeye's] Chopped Frozen Spinach

Total calories, 1 serving 1 cup: 30 kcal

[Giant] Frozen Chopped Spinach

Total calories, 1 serving 83 grams: 30 kcal

[Frozen Veggies~Jen's] Meijer Chopped Spinach

Total calories, 1 serving 1/3 Cup: 30 kcal

[Jamesfarm] Frozen Chopped Spinach

Total calories, 1 serving 1/3 cup: 30 kcal

[Wylwood] Frozen Chopped Spinach

Total calories, 1 serving 0.33 cup (83g): 30 kcal

[Western Family] Frozen Chopped Spinach

Total calories, 1 serving 1 cup: 30 kcal