Nutritional value and calories in [Sainsbury's] Breaded Chicken Escalope.
Serving Size: 1 of 1 piece
| Nutrient | Value |
|---|---|
| Total calories | 287 kcal |
| Carbohydrates | 20 g |
| Total fat | 13 g |
| Saturated fat | 1 g |
| Polyunsaturated fat | 3 g |
| Monounsaturated fat | 8 g |
| Trans fat | 1 g |
| Fiber | 1 g |
| Protein | 16 g |
| Sugars | 1 g |
| Cholestrol | 0 mg |
| Sodium [Na] | 0 mg |
| Salt | - |
| Magnesium [Mg] | - |
| Manganese [Mn] | - |
| Potassium [K] | 0 mg |
| Folate | - |
| Iron [Fe] | 0% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Vitamin K | - |
| Vitamin E | - |
| Vitamin B12 | - |
| Vitamin B6 | - |
| Vitamin D | - |
| Vitamin D (IU) | - |
| Vitamin B3 [Niacin] | - |
| Vitamin B1 [Thiamin] | - |
| Phosphorus [P] | - |
| Zinc [Zn] | - |
| Calcium [Ca] | 0% |
| Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
People also viewed calories for:
Sainsbury's Breaded Chicken Sharing Box 500g Breaded Chicken PopemsTotal calories, 1 serving (cooked) per 100g: 22 kcal |
Sainsbury's Breaded Chicken Mini Steaks 250gTotal calories, 1 serving (cooked) per 100g: 260 kcal |
Sainsbury's 4 Breaded Chicken Breast Fillets 427gTotal calories, 1 serving fillet: 239 kcal |
Sainsbury's Basics 4 Breaded Chicken Steaks 380gTotal calories, 1 serving steak: 263 kcal |
Sainsbury's Breaded Nuggets British Chicken 200gTotal calories, 1 serving (ovenbaked) Per 100g: 218 kcal |
Sainsbury's Breaded Chicken Mini Fillets 420gTotal calories, 1 serving (cooked) per 100g: 124 kcal |
Sainsbury's British Chicken Breaded Goujons 245gTotal calories, 1 serving (cooked as per instructions) per 100g: 255 kcal |
Sainsbury's 7 Breaded Chicken Breast Slices 135gTotal calories, 1 serving 100g: 22 kcal |
Sainsbury's 2 Breaded Chicken Breast Fillets 370gTotal calories, 1 serving (cooked) per 100g: 197 kcal |