Nutritional value and calories in Sainsbury's Breaded Plaice Fillets x2 260g.
Serving Size: 1 of per 100g
Nutrient | Value |
---|---|
Total calories | 261 kcal |
Carbohydrates | 20.6g |
Total fat | 13.5g |
Saturated fat | 1.0g |
Polyunsaturated fat | 3.2g |
Monounsaturated fat | - |
Trans fat | - |
Fiber | 1.5g |
Protein | 13.8g |
Sugars | - |
Cholestrol | - |
Sodium [Na] | - |
Salt | 0.64g |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | - |
Folate | - |
Iron [Fe] | - |
Vitamin A | - |
Vitamin C | - |
Vitamin K | - |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | - |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredient list: Plaice (Pleuronectes platessa) (Fish) (58%), Breadcrumb (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Extra Virgin Olive Oil, Cider Vinegar, Salt, Sugar), Rapeseed Oil, Water, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cornflour, Wheat Gluten, Sugar, Salt, White Pepper, Yeast Extract, Sunflower Oil, Flavouring. |
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