Nutritional value and calories in Sainsbury's Breaded Plaice Fillets x2 260g.

Serving Size: 1 of per 100g


Nutrient Value
Total calories 261 kcal
Carbohydrates 20.6g
Total fat 13.5g
Saturated fat 1.0g
Polyunsaturated fat 3.2g
Monounsaturated fat -
Trans fat -
Fiber 1.5g
Protein 13.8g
Sugars -
Cholestrol -
Sodium [Na] -
Salt 0.64g
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] -
Folate -
Iron [Fe] -
Vitamin A -
Vitamin C -
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] -
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Ingredient list: Plaice (Pleuronectes platessa) (Fish) (58%), Breadcrumb (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Extra Virgin Olive Oil, Cider Vinegar, Salt, Sugar), Rapeseed Oil, Water, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cornflour, Wheat Gluten, Sugar, Salt, White Pepper, Yeast Extract, Sunflower Oil, Flavouring.

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