Nutritional value and calories in Sainsbury's Unsmoked Rindless Gammon Steaks x2 400g.

Serving Size: 1 of 100g contains


Nutrient Value
Total calories 157 kcal
Carbohydrates 1.0g
Total fat 6.3g
Saturated fat 2.5g
Polyunsaturated fat 0.6g
Monounsaturated fat -
Trans fat -
Fiber 0.6g
Protein 23.9g
Sugars -
Cholestrol -
Sodium [Na] -
Salt 2.30g
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] -
Folate -
Iron [Fe] -
Vitamin A -
Vitamin C -
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] -
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Ingredient list: Cooking instructions: GrillTo grill from chilled but can also be pan fried: Before cooking: Preheat grill. Remove all packaging and place steaks on grill pan. During cooking: Grill under a moderate heat for 9 mins. Turn occasionally. After cooking: Check food is piping hot. All cooking appliances vary. This is a guide only. Cooking instructions: ShallowFryTo pan fry from chilled:Before cooking: Heat 1x5ml teaspoon of vegetable oil in a frying pan. Remove all packaging. Place steaks in the pan and fry over a moderate heat. During cooking: Fry over a moderate heat for 9 mins. Turn occasionally. After cooking: Check food is piping hot. All cooking appliances vary. This is a guide only.Warnings:Keep raw meat separate from cooked foodsUse separate kitchen utensils and surfaces for raw meat and cooked foods or wash them thoroughly between useWash hands after handling raw meatEnsure product is cooked thoroughly until all juices run clear and there is no raw meat inside.

People also viewed calories for:

Sainsbury's 2 Unsmoked Gammon Danish Rindless Steaks 400g

Total calories, 1 serving (grilled) Per 100g: 203 kcal

Sainsbury's Unsmoked Rindless Gammon Steaks x2 400g

Total calories, 1 serving 100g contains: 157 kcal

[Sainsbury's] Gammon Steaks X2 Unsmoked

Total calories, 1 serving 1 steak: 300 kcal

Sainsbury's British 2 Unsmoked Sweetcure Gammon Steaks 400g

Total calories, 1 serving steak: 226 kcal

Sainsbury's Smoked 2 Gammon Steaks 400g

Total calories, 1 serving (grilled) Per 100g: 157 kcal

Sainsbury's Basics Unsmoked Gammon Steaks

Total calories, 1 serving (grilled) Per 100g: 239 kcal

Sainsbury's 2 Smoked Gammon Danish Rindless Steaks 400g

Total calories, 1 serving (grilled) Per 100g: 203 kcal

Ocado Unsmoked Gammon Steaks 250g

Total calories, 1 serving 100g (grilled): 166 kcal

Sainsbury's Smoked Rindless Gammon Steaks x2 400g

Total calories, 1 serving 100g contains: 157 kcal