Nutritional value and calories in Sandwich beef 'n cheddar med Wendy's/Arby's Group Arby's.

Serving Size: 1 of 1 Medium


Nutrient Value
Total calories 530 kcal
Carbohydrates 42.0 g
Total fat 25.0 g
Saturated fat 8.0 g
Polyunsaturated fat -
Monounsaturated fat -
Trans fat 1.0 g
Fiber 2.0 g
Protein 34.0 g
Sugars 10.0 g
Cholestrol 75.0 mg
Sodium [Na] 1640.0 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] -
Folate -
Iron [Fe] 30.0 %
Vitamin A 2.0 %
Vitamin C 4.0 %
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 10.0 %
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

Sandwich beef 'n cheddar med Wendy's/Arby's Group Arby's Dual Brand Restaurant

Total calories, 1 serving 1 Medium: 530 kcal

Sandwich beef 'n cheddar lrg Wendy's/Arby's Group Arby's

Total calories, 1 serving 1 Large: 650 kcal

Sandwich beef 'n cheddar Wendy's/Arby's Group Arby's

Total calories, 1 serving 1 Regular: 430 kcal

Sandwich bacon beef 'n cheddar with onion bun Wendy's/Arby's Group Arby's

Total calories, 1 serving 1 Each: 430 kcal

Sandwich beef 'n cheddar Wendy's/Arby's Group Arby's Dual Brand Restaurant

Total calories, 1 serving 1 Regular: 430 kcal

Sandwich beef 'n cheddar lrg Wendy's/Arby's Group Arby's Dual Brand Restaurant

Total calories, 1 serving 1 Large: 650 kcal

Sandwich roast beef med Wendy's/Arby's Group Arby's Dual Brand Restaurant

Total calories, 1 serving 1 Medium: 450 kcal

Sandwich Roastburger roast beef bacon cheddar Wendy's/Arby's Group Arby's Dual Brand Restaurant

Total calories, 1 serving 1 Each: 420 kcal

[Firehouse Sub Beef and Cheddar Med] Beef and Cheddar Med

Total calories, 1 serving 1 sandwich: 890 kcal